This is huge motivation/support, which I believe is the
glue that holds all the other topics together. I have seen
countless cases of people who have achieved great results doing
what I have outlined in the mini course, only to find 6 months to a
year later they are back to their old ways of exercising less and
eating more. I am convinced that the reason most of these people
fail is that they have let negative influences, whether they are
family, friends, advertisements, or past habits, overtake their
lives.
What could they have done in order to prevent this from happening? glue that holds all the other topics together. I have seen
countless cases of people who have achieved great results doing
what I have outlined in the mini course, only to find 6 months to a
year later they are back to their old ways of exercising less and
eating more. I am convinced that the reason most of these people
fail is that they have let negative influences, whether they are
family, friends, advertisements, or past habits, overtake their
lives.
They needed to create a support group that would keep them
accountable, motivate them when times got tough, and inspire them
to keep pressing on. Let's face it, getting and keeping an amazing
body isn't easy with the way our society operates. Celebrations
always revolve around food, entertaining business clients usually
includes fancy dinners, cars eliminate the need to move to travel,
TV remotes allow us to sit and turn the channels, and grocery
stores have eliminated the need for us to harvest our own food.
Everywhere we turn, society is encouraging us to be fat and lazy.
It is so easy to see why a person could easily fall into that
lifestyle.
